This article outline
Food preparation
2. Clothing preparation
3. Daily supplies preparation
4. Drug preparation
5. Documents preparation
Cash reserves

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Food preparation

Snacks: chocolate, beef jerky, mustard, biscuits, bread and other personal favorite food and snacks, the best is high calorie food.

Also can take some gum, because chewing gum can relieve tinnitus headache, pay attention to not too dense, will cause dry mouth.

 

 

 

 

 

 

 

 

 

 

Clothes ready

Do not wear short-sleeved shirts and shorts because of the extreme uv radiation in Tibet.
Summer day and night temperature difference wear long trousers, night activity temperature lower can take a coat.

In spring and autumn and winter, you must bring down jacket, stormcoat and other winter clothes.
To qomolangma, ali region, north Tibet region all the year round must take down jacket and other winter clothing.

The shoe had better be travel shoe or mountaineering shoe. You’d better wear it for a while in advance.
You are also advised to bring a pair of slippers, as many lodges do not come with slippers, or they only come with slippers.

 

 

 

 

 

 

Spring (March – May)

The Sichuan-Tibet line in March and April is in the early spring, the temperature is low, and there are dark ice along the way. There will be rain and snow on the mountain pass.

After mid-May, there is a feeling of early summer, but the temperature difference between day and night is very large. It is recommended to bring these clothes to the Sichuan-Tibet line in the spring:

 

 

 

 

 

 

 

 

 

[Tops] Jackets: casual wear, outdoor wear, sportswear, down jackets, etc. are recommended. It is recommended to choose double or thick layers of jackets; thermal underwear, sweaters, cold, weak constitution can be added.

[Pants] outer pants: a little thicker for walking, warm pants: warm suits or autumn pants.

[Underwear] Cotton underwear, thermal underwear is better, and a set of wash.

[Shoes] (through a period of time, avoid new shoes and feet) Hard bottom sneakers, outdoor shoes, sports shoes are appropriate; go to Everest, Ali, Medog, these areas, high-top outdoor shoes are more suitable.

[Remarks] Reserve a thick piece of clothing to avoid night activities or cool down.

Summer (June-August)

From June to August, it is the peak period of tourism on the Sichuan-Tibet line. At this time, the Sichuan-Tibet line has pleasant temperatures and abundant sunshine.

 

 

 

 

 

 

 

 

 

 

 

 

 

[Tops] Jackets: casual wear, outdoor wear, sportswear, etc.; warm coat: long-sleeved T-shirts, shirts, cold, weak constitution can be added.

[Pants] outer pants: casual, outdoor, sports, etc.; warm pants: June can bring a thin autumn pants, no need in July or August.

[Underwear] Cotton underwear is better, and a set of washable.

[Shoes] hard bottom sneakers, outdoor shoes, sports shoes are appropriate; go to Everest, Ali, Medog, these areas, high-top outdoor shoes are more suitable.

[Remarks] It is recommended to use a thicker dress. If you want to go to Everest, Ali, and Northern Tibet, you need a down jacket all year round.

Autumn (September-November)

The temperature of the Sichuan-Tibet line during the period from September to October is also very mild, while the amount of rain is reduced and travel is safer.

After entering the end of October, the winter of the Sichuan-Tibet line will gradually come. At this time, when you choose to travel to the Sichuan-Tibet line, it will be colder.

 

 

 

 

 

 

 

 

 

 

 

 

 

[Tops] Jackets: Casual wear, outdoor wear, sportswear, etc. are recommended. It is recommended to choose double or thick layers of jackets; warm coats: sweaters or warm suits, those who are afraid of cold and weak constitution can be added.

[Pants] outer pants: thick casual pants, outdoor pants, sports pants, etc.; warm pants: warm suits or autumn pants.

[Underwear] Cotton underwear is better, and a set of washable.

[Shoes] hard bottom sneakers, outdoor shoes, sports shoes are appropriate; go to Everest, Ali, Medog, these areas, high-top outdoor shoes are more suitable.

[Remarks] It is recommended to use a thicker dress. If you want to go to Everest, Ali, and Northern Tibet, you need a down jacket all year round.

Winter (December – February of the following year)

Most of the Sichuan-Tibet line in winter is covered by snow and ice, the temperature is very low, and many mountain roads are closed because of snow and dark ice. It is usually not recommended to travel to Tibet by car in winter. You can take planes, trains to enter or change. Qinghai-Tibet line.

 

 

 

 

 

 

 

 

 

 

 

 

[Tops] Jackets: thick or laminated cotton down jackets; warm coats: thick sweaters or warm suits, cold, weak constitution can be added.

[Pants] outer pants: thick casual pants, outdoor pants, sports pants, etc.; warm pants: cotton pants, wool pants, and so on.

[Underwear] Cotton underwear is better, and a set of washable.

[Shoes] hard bottom sneakers, outdoor shoes, sports shoes are appropriate; go to Everest, Ali, Medog, these areas, high-top outdoor shoes are more suitable.

[Remarks] Winter clothes must be winter clothes. In fact, winter in most parts of Tibet is not particularly cold. Because of the strong sunshine, most areas can reach more than zero during the day.

Daily necessities

[General equipment]
Slippers, shoe covers, rain boots
Toothbrush, toothpaste, towel,
Web, paper underwear, disinfectant wipes,
Flashlight, plateau lighter, waterproof match,
Sunscreen (the higher the sun protection index, the better), skin cream, lip balm

 

 

 

 

 

 

Reminder: Traveling to Aden’s scenic friends, raincoats and rain boots are essential materials!